"Fun full body workout!"
- Hooping is a fun and exciting type of fitness. Chika is a great teacher who can help you achieve the level of hooping and fitness you are looking for!
~ Helen.W, Los Angeles CA
This class is for beginning hoopers. We will work on basic moves, such as handling, controlling, and moving with the hoop, as well as core strengthening, balancing, and building stamina. First time hoopers will be hooping around the waist and learning fun tricks in no time with our quick and easy tips!
